From the time I was a child, right through the glorious 20s (thankfully behind me no pun intended) and into the early 30s (before I had my son), maintaining my weight was never a problem. I always trusted to the fact that by watching what I ate, if my weight drifted upwards, a bit of non-stressful exercise would be all that I needed to get back to my ideal weight. Get full article at...
No comments:
Post a Comment