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People often use covert hypnotic strategies without even realizing it. When attempting to get their own way in a situation, people will often use different speech techniques, gestures and subtle touch to get what they want. This can very clearly be seen when a mother is speaking with a young child. The child might not want to go to the store with the parent. The parent then uses a convincing speech pattern and touch to the child’s arm and face to convince the child that the trip will be fun and that the child should want to go. Eventually the child will change his mind and go along with the suggestions made by the parents. This subtle manipulation which is used in every day life is taken to a new level in hypnotherapy. In hypnotherapy, a therapist has been trained to take a client into a hypnotized state so that suggestions can be made to them that they will act on in every day life, thus changing unwanted behavior.
Self Hypnosis
Some people do not have the time to go into a therapist’s office or they do not want to pay the bill to do so. When this is the case they may look for other ways to get the hypnotic treatment that they want. There are hypnotic induction mp3s available that can be downloaded from various sites to be used at the person’s leisure. These hypnotic induction mp3s should be produced by a licensed therapist who has been certified to use hypnotherapy as a part of his practice. Otherwise there is no telling what might be on the hypnotic induction mp3 and it may cause more harm than good.
The hypnotic induction mp3s usually take the person through a script that is designed to deal with a certain issue in that person’s life. There are some hypnotic induction mp3s that deal with issues such as forgiveness or confidence. There are others that are designed to help people who are overwhelmed with emotions to find a place to put them. There are some that help a person to feel happier in his life and others that help to inspire motivation. Although these issues are not severe, there are also some hypnotic induction mp3s that are designed to address serious concerns such as drinking in excess or drug use. There are also some hypnotic induction mp3s that address different phobias that people might have, such as a fear of spiders or snakes. They might also address social phobias or panic attacks that the patient might have been dealing with for years without success.
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