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If you enjoy this post, please share it using the buttons in the post, or email it to a friend, we'd really appreciate it! You might have read the news about how your performance suffers while multi-tasking. If you haven’t, here it is in short: your performance suffers and suffers badly. There have been hundreds of studies since the 1980s demonstrating this. For example, Harold Pashler demonstrated that when you do two cognitive tasks at once, that their cognitive capacity could drop all the way from that of a Harvard MBA to that of an 8 year old…* So it is no surprise that you do better work when you focus on one thing at a time without distractions.
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More Bad News About Multi-tasking
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