Thursday, August 6, 2009

Eating breakfast found to be major boon for diabetics, and why this may be important for non-diabetics too

Eating breakfast found to be major boon for diabetics, and why this may be important for non-diabetics too
On Monday, my blog looked at why nuts were generally such a good food for diabetics. And part of their attraction is that they are a food rich in protein and fat and low in carbohydrate. These nutritional qualities mean that nuts will liberate sugar in a tempered fashion into the blood stream (they have [...]

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