Real natural cures for constipation

All real natural cures for constipation, would consist of a diet that makes you eat so everything becomes soft and smooth inside.Fruits, vegetables and any other raw or high fiber foods are among the best possible diets that will ensure you will not run into any kind of a severe or painful constipated stomach. If mainly eat fruits, vegetables along with whole grains, your whole system will love you and start running perfectly. It will also be a good idea if you can squeese all sorts of natural juices from your very own favourites in veggies and fruits, this will make your digestive system run smoothly. Simply drinking lots of water will also assist your system to avoid becoming constipated. On the other hand drinking alcohol, cola or any kind of caffeinated drinks will give your body the optimal conditions for creating a constipated stomach. When someone wants to know how to cure constipation today, i generally asume that they are constipated already and for those people currently plagued by constipation my best advice would be to drink prune juice and water, as much as you can drink without overdoing it. What you should be looking for when you are looking for a good juice to drink is a big concentration of natural fibres. The natural fibres is good for your stomach, and helps your digestive system function correct. There are several kinds of artificially enhanced medications that can help when you suffer from constipation, but generally i can not recommend any kind of medication, as i firmly believe that traditional medicine in general only addresses our symptoms, and not what causes these symptoms. I am a firm believer in using nature, and that what grows naturally is there because it works for some reason. Our planets eco system works perfectly and any kind of plant or animal is here for a reason, to fill a need of a kind. Therefore i higly recommend you look for a natural laxative of some kind, and as i wrote earlier i think prune juice and water is a great place to begin. Looking for the Best Herbal Acne Treatment This entry was posted on Friday, May 27th, 2011 at 9:13 pm and is filed under Health, Natural Cures, Nutrition. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.