11 New Reasons To Get A Good Night's Sleep We Learned In 2011
Sleep loss reduces testosterone levels in males, according to a review of the existing scientific literature published back in October. It looked at how sleep disruptions are tied to sexual function in men. The takeaway? According to HuffPost blogger and board certified sleep specialist Dr. Michael J Breus who covered the study, men struggling with sexual function problems should have their sleep checked out by their health care practitioner right away. Breus added that women's sex lives can also be affected, and should have their sleep evaluated by a pro if they're concerned.
Source: www.huffingtonpost.com
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