The saying, "you are what you eat" really finds a lot of application when it comes to pimples. If you eat a lot of oily foods, then you can expect to have a pretty oily complexion as well and oily skin leads to the rapid development of pimples. This is why if you want to banish your pimples on a more or less permanent basis, then you should really watch what you eat. Go with a lot of fruits and vegetables in your diet and you can never go wrong. Furthermore, do not forget to cleanse your body from the inside by drinking plenty of water. This will help to ease your digestion as well as hydrate your skin and keep it clean and clear. Complete article
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