Greatist:
When the season's all about excess, portion control may be the last thing on our minds. And that's completely fine -- after all, what are New Year's resolutions for? But for those looking to keep things on the healthier side (or at least consider it), it is possible to be merry while watching your waistline. From cheese and crackers to cookies and dips, there's a proper serving size for all of our favorite holiday party foods. Read on for Greatist's portion guide for a healthier holiday season.
Read the whole story: Greatist
Source: www.huffingtonpost.com
No comments:
Post a Comment